Nov. 1, 2023

The Life & Performance Podcast

The Life & Performance Podcast

The Life & Performance podcast explored balancing peak athletic performance with a healthy lifestyle. It’s hosts, Andrew Steele and Greg Rutherford, are both former olympic athletes. Launched in 2016, Andrew & Greg released two episodes within a month, before the show was left to perish.

 

Key lessons from the service:

  1. Plan your content. People often neglect what I call the ‘first mile’ of content, sometimes known as pre-production. As Andrew said, the word on his headstone would be ‘meandering’. At least some planning & scripting in advance of recording is vital otherwise you risk ending up with a conversation that you might as well have had at the pub and not delivering any clear value to your audience.
  2. Market your content. Ideally at least half your resource - that’s time, money and effort, should go into marketing. As you heard in our chat, even for someone in the public eye with a large following - just posting on your native social accounts is not enough. Your social following isn’t necessarily the same as the audience you’re trying to target with your podcast.
  3. Don’t lose self belief. As Greg mentioned toward the end, despite all the chaos he still believes in the show. And this is such an important lesson for creators everywhere.